banana oatmeal muffin

Banana Oatmeal Muffins

ByAssia.M

Banana oatmeal muffins, a healthy breakfast that you can enjoy every morning or as a snack with a great cup of coffee or tea. You will need no sugar, oil or butter for this recipe.

Yield:          12 muffins
Prep Time: 15 mins
Cook time: 20-25 mins
Total time: 40 mins

INGREDIENTS

250g         Oats
2                Bananas
2                Eggs
1 cup         Milk
1tsp           Honey
1tsp           cinnamon
1 Pinch      Salt
15g            Baking powder
30g           Walnuts
2 tbsp       Chocolate chips, 85% cocoa

INSTRUCTIONS

  1. Mix all the dry ingredients together, oatmeal, salt, baking powder, cinnamon, walnuts, and the chocolate chips.
Mix all the dry ingredients together, oatmeal, salt, baking powder, cinnamon, walnuts, and the chocolate chips.

2. In a separate bowl mash 2 bananas add the eggs, honey, and mix, then add the milk and mix everything together.

In a separate bowl mash 2 bananas add the eggs, honey, and mix, then add the milk and mix everything together.

3. Pour the banana mixture over oats mixture and stir well.

Pour the banana mixture over oats mixture and stir well.

4. Spray the muffin tins with extra virgin olive oil or coconut oil.

5. Divide the oat mixture between the 12 muffin cups (use muffin pan/ silicone mold).

Spray the muffin tins with extra virgin olive oil or coconut oil. Divide the oat mixture between the 12 muffin cups (use muffin pan/ silicone mold).

6. Preheat the oven to 375 F/190 C.

7. Bake for 20-25 minutes (the color of the muffins should be golden brown).

Bake for 20-25 minutes (the color of the muffins should be golden brown).

8. Bon appetit !!